Monday - Breakfast 2 steak pieces, small hash rounds lg coffee
Lunch Chinese plate
Dinner Shrimp and fruit salad
Tuesday> no breakfast or lunch
Dinner baked fish and naked steak fries
Wednesday> no breakfast or lunch
Dinner. steak n gravy, mash potatoes and green beans
Thursday> no breakfast
Lunch grillled chicken and fetti noodles
Dinner> 2 thin pancakes with no sugar syrup, 3 small sausage patties
Middle of the night> pk of instant grits
Friday> No breakfast
Lunch Tuna alfredo made with whole wheat pasta
Dinner> small bowl of house fried rice
Snack > sonic reg red velvet cheesecake blast
I didnt do really well on eating this week but it could have been much worse had I given into the binging urges I had. Next week is a new wekk and im going to try to do much better. Breakfast is something im going to have to make myself get up and eat or eat it before I go to bed in the mornings. My little man and myself were sick this week but we are much better now!
Babe sounds like you still need to figure out how to eat. No skipping meals babe. What you don't eat at one meal causes double he damage on the next.
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